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"I find that it's good exercise, it's great being outdoors and very calming"
"I was very apprehensive about taking it up but have never looked back"
"When I play golf it completely distracts me from everything that's going on around me"
Whether you’re thinking of starting to play, or to return to golf after some years, Ray Grant and his team promise you a warm welcome and a friendly atmosphere.
Northwood GC has a well run Ladies membership, and an established Ladies Academy. The Academy allows you to get to know the game at your own pace, and to make sure you like it before committing to full membership
The club has excellent practice & coaching facilities
It’s better than a fast and furious gym session
Golf burns more calories than you’d think: playing an 18-hole game of golf burns at least 900 calories. Golf also combines all the known weight-loss benefits of walking combined with the toning and muscle strengthening benefits of swinging the clubs and carrying or pulling your golf bag. During the average game of golf you can walk around five to six miles
Playing golf can bring you some impressive health and wellbeing benefits
It brings people closer together
Golf is a great way to meet new people – especially if you have recently moved into a new area or town or are travelling abroad. Wherever there’s a golf course, a host of rewarding new friendships awaits you. Friendships that are likely to flourish, thanks to the convivial atmosphere of the game itself and the ready-made social life at the clubhouse afterwards.
It helps combat stress
“Golf really does tick all the boxes for things you need for optimal wellbeing,” says psychologist and coach Miriam Akhtar from www.positivepsychologytraining.co.uk .
“It offers some important feel-good factors, such as an active social life and regular physical activity of the best kind – what we call ‘green exercise’ outside in nature."
It’s good for your heart
Golf’s powerful combination of stress-busting exercise, fresh air and camaraderie can help promote long term heart health. It can reduce blood pressure and raised cholesterol and cut your risk of stroke and diabetes - especially if combined with a healthy diet and lifestyle.
It can help you live longer
Golf’s unique combination of outdoor exercise and social interaction can help lead to a healthier life. Playing golf can help you live longer – and make those extra years healthier. Indeed, playing the sport can increase your life expectancy by up to five years, according to a study from the Karolinska Institute, in Sweden. Regular walking, such as the four hours it typically takes to play a round of golf, can also help ward off dementia.
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Contact Ray Grant today to discuss golf lessons
01923 821384 (option 1)
We are open every day: 7:30AM-7PM
"We're more than tee to green"
NORTHWOOD GOLF CLUB
The wooded, rolling countryside in which Northwood Golf Club is set makes it the perfect location for the 18-Hole par 71, 6473 yards parkland course. It is now widely regarded as one of the finest courses in the area. Founded in 1891, it continues to be a genuine delight to play and will both entertain and test golfers of all ages and ability, providing new challenges in every game.
The Club welcomes applications for membership and a simple online enquiry form can be located in the Membership section on our website.
Address: Rickmansworth Road, Northwood, Middlesex HA6 2QW
TEL: 01923 821384
Copyright 2019 © Northwood Golf Club LTD https://www.northwoodgolf.co.uk/